Answer:
I think a or d but im not sure
Explanation:
sorry!
Answer:
<em>Although this may sound like a healthy way of eating since his diet contains a healthy snack such as fruits, it is not a healthy diet.</em>
Explanation:
A healthy diet consists of many things. As in reference to the food chain, fruits are required for a healthy diet. Though, that is not all. A healthy diet is a mix of fruits, vegetables, protein such as meats, grains, and more. If someone were to live off of only fruits, that would nourish some parts of the body but without the others, then the whole body simply preforms a bit wobbly.
Using the overload principle, you should plan on increasing a workout routine every day. The first routine will increase running pace over time. The second routine will increase the distance run every day.
Week 1: run 1 mile with a pace of 10 minutes/miles
Week 2: run 1.2 miles with a pace of 10 minutes/mile
Week 3: run 1.5 miles with a pace of 9.5 minutes/mile
or
Week 1: lift 50lbs for 15 reps
Week 2: lift 55lbs for 15 reps
Week 3: lift 60 lbs for 18 reps
Answer:
never heard of joint desies before
Explanation: