Answer:
A self esteem can be defined as how you value yourself or how much do you value yourself. Some may feel that they are inferior to others, which shows that they do not value themselves. To improve one's self esteem, he/she must have self-respect. If you respect yourself, it makes others want to respect you, which persuades you to value yourself. Being confident of one self and the belief that '' I can do it'' makes a person value himself more. Having self esteem not only upgrades you, but also improves you by giving various chances and giving you a feeling to create various choices you have never made before. Believing that, even if you have your own demerits, you also have merits making others want to applaud for you also help you to favor yourself more.
Exercise to reduce body fat.
Answer:
Hello, could you please share the passage so I can read it to help answer the question?
Explanation:
Answer:
A. Setting up an environment that’s familiar yet appropriately challenging
Explanation:
J. McVicker Hunt proposed a concept known as "<em>problem of the match</em>" that illustrates the importance of the development of the mental functions in children. In this concept, a child forms higher abilities through learning activities that are not too simple but not too challenging. Therefore, the child is able to perform a task with only a little help.
In the <em>problem of the match</em>, the adult analyses and is able to adjust the level of challenge of the previously-mentioned task in order<u> to ensure that the child is learning and, at the same time, avoiding frustration by being too challening or overwhelming.</u>
<u />
Therefore, this concept refers to <u>setting up an environment that's familiar yet appropriately challening.</u>
C. prepare the body for more intense workout
