Answer:
Protection, Rest, Ice, Compression, and Elevation
Explanation:
The correct answer is letter C. Ballistic stretches are very impractical for exercisers. This involved sudden bouts of stretching and relaxing of the muscle groups in the body. It is only advisable to perform this type of stretching when an individual is an athlete or an elite player.
The next step would be to call 911, as that is one of the first things you should ever do.
Well if you're given options then I can only answer this question to the best of my knowledge.
So here goes nothing;
If boys are hitting puberty at a younger age and you suspect that its their environment that's causing the issue. First step is to test the environment in which the boys are growing up in to see whats effecting their hormonal imbalances. This can be in the water, air, soil, the house and many other outside influences can cause an early onset for puberty in young boys.
