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Funny because I just learned about this
Homeostasis is not a collection of organs, but a synthesis of bodily functions that collectively keeps the entire body stable. In order to keep homeostasis at optimum it must have access to an adequate supply of energy. Our body’s energy comes from the sun.
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Being active regularly, offers a range of health benefits: Increases flexibility and movement and improves joint mobility. Improves co-ordination, movement and balance – helps to reduce the risk of falls and injury.
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Hope this help
Muscular strength is how much you can lift/push/pull, ect. Muscular endurance is how long you can do something with your muscles. Like if you have to put your are straight out in front of you and hold a 25 pound dumbbell. Your will get tired and give out. the more Muscular endurance you have the longer you can do something with your muscles.
