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Anna35 [415]
3 years ago
6

WILL GIVE BRAINLLEST

Health
1 answer:
olga_2 [115]3 years ago
3 0
Muscles used:
Arm/Shoulder muscles, Back muscles, and Leg muscles.

Exercise to improve:
Kettlebell or dumbbell swing
Medicine ball side pass
Kettlebell Windmill
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