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damaskus [11]
4 years ago
14

Which one of the following choices is a good way to overcome fear of injury as a barrier to physical activity?

English
2 answers:
IRISSAK [1]4 years ago
4 0
The best answer would be D
asambeis [7]4 years ago
4 0

Answer:

D. Learn how to warm up and cool down properly.

Explanation:

Before engaging in physical activity, it is important to warm-up properly as this practice prepares the body for an intense rutine of muscle exertion. At the same time, finding the right time and duration for relaxing the muscles between routines is important in order to avoid overworking the body and potentially causing injuries.

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The author mentions that he has learned all of his mother's maxims as well, so that is not a difference between them. The difference is that his sister feels compelled to say them, and means them, because they align with what she thinks. This is because the sister is more similar to their mother than Russell.

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