Answer:
It depends some ways you can I protect your family isSecure your premises. ...
Keep a low profile at home and online. ...
Communicate with your family. ...
Use social media wisely. ...
Avoid identity theft. ...
Protect Your Finances. ...
Plan for your future.
Whatever bad chronic illnesses you can think of, sedentary lifestyle is a contributor. Diabetes, hypertension, heart attack, stroke, low energy, depression just <span>to name a few.</span>
B) Becoming aware of your own reaction to it, is the first step. From there you can take steps to handle your stress like catching up on missed sleep.