<span>Because many people have good intentions and they want to be healthy but often times it is hard to keep it going, Because there are thing that you would love to eat or just relax for a while.</span>
It will help by creating a well balanced meal, and by keeping your exercise balanced
I would say the handful of nuts but not 100% sure :)
1. Vaccines
2. Safer and healthier foods
3. Control of infectious diseases
4. Safer workplaces
5. Mental illness
6. Improving healthcare delivery
7. Premature mortality
8. Diabetes
9. Obesity
10. Aging population
11. Disability
12. Unintended pregnancies
13. Use of tobacco or other drugs
14. Cancer
15. Multimorbidity
Living a healthier lifestyle
taking supplements
using turmeric and ginger as they are high in micro nutrients and helps aid immunity