—Exercising can help you look better. People who exercise burn more calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight.
—Exercise helps people lose weight and lower the risk of some diseases. Exercising to maintain a healthy weight decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure. These diseases, which used to be found mostly in adults, are becoming more common in teens.
—Exercise can help a person age well. This may not seem important now, but your body will thank you later. Women are especially prone to a condition called osteoporosis (a weakening of the bones) as they get older. Studies have found that weight-bearing exercise — like jumping, running, or brisk walking — can help girls and boys keep their bones strong.
they are not in a food group because they are in carbohydrates and carbohydrates are not a food group
The answer that would best complete the given statement above would be the KIDNEYS. Yes, you are right. <span>The main process of excretion takes place in the kidneys. The kidneys filters the blood and this is the one responsible for excreting the waste products in the body in a form of urine. Hope this helps.</span>
