Seniors age 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week.
Explanation:
What is not working properly... please reword and I'll be happy to help . Each answer is specific that is ehh I am answering to make sure you get the correct answer
It depends on the situation like if John breaks a glass of sues than he has to take responsibility but if sue breaks her glass then she has to take responsibility
False. Adolescents need the same amount of physical activity that adults do. The only thing that varies is the beneficial effects that exercise brings and the overall physical effect it has to the body. Adolescents still have a fast metabolism which enables them to maintain their shape despite the amount of caloric intakes they've had while adults don't. Exercise duration should at least last for 30 minutes to induce physical fitness in the body and this works for young adults and mature adults alike.
Answer:
My biggest struggle surviving in highschool was dealing with lots of homework from my teachers because I did not understand some parts of the material my teachers were teaching, I will help myself survive the pressure by making sure I complete all my homework daily and not skip any assignments.
