Answer:
The correct answer is option D, that is, lumps and other changes.
Explanation:
A breast self-examination for breast awareness refers to an inspection of the breasts that one perform on their own. It is performed by using the eyes and hands to find if there are any modifications observed in the feel and look of the breasts. If one notices any breast modifications, then she should consult it with the doctor.
While doing breast self-examination the following things can be observed:
1. Dimples, bulges, puckers, or ridges on the skin of the breast.
2. A knot or a hard lump close to the underarm.
3. Changes in the manner the breasts feel or appear, comprising prominent fullness or thickness, which is distinct from the surrounding tissue.
4. Redness, swelling, or pain and itching, scales, sores, or rashes.
Answer:
C. Writing the pros/cons of setting the goal
Explanation:
If you were to try and write an action plan, you would need to know the pros and cons of the plan.
Answer:
14: A, eustress
15: B, recognize what your stressors are
16: D, PTSD (post traumatic stress disorder)
17: B, denial
18: C, denial and isolation
Hope this helps :)
Answer:
Fats. (Ans. A)
Explanation:
Fats which are associated with low esophageal sphincter tone, causing increase reflux. Fatty foods can cause the lower esophageal sphincter to lighten, and allowing more stomach acid to backflow into the esophagus.
Eating fatty foods can cause a greater risk for reflux symptoms and these types of foods also delaying in the stomach empty. Carbohydrates and food containing high sodium and calcium do not affect gastroesophageal reflux.