Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Lungs disease
jaundice
handicapped
heart disease
<span>True. Contracting a contagious illness by coming into contact with infected blood is considered direct contact. Other ways to contract illnesses via direct contact is by contact with bodily fluids.</span>