Carbohydrates are found in the diet as which of the following?

1 answer:

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Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms aresugars, fibers, and starches.
Fiber Carbohydrates are found in the diet

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