Answer:
the first person that wrote a negative view about alcohol is Chaldaean King Hammurabi. He is noted for his surviving set of laws, once considered the oldest promulgation of laws in human history.
Explanation:
I hope that this is correct dont want you to get it wrong
Getting the right trainer, and keeping tight schuedle on when you need to train.
Answer:
If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.
Explanation:
So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights
