The answer to this question is "3.1 grams". According to the point recommendations of an expert group included the Academy of Nutrition and Dielectrics, an endurance athlete who weighs 85 kilograms should at least take an amount of 3.1 grams of protein daily instead of eating fatty and oily foods.
Answer:
You eat a nutritious diet full of whole foods. ...
You know when to indulge. ...
Your bowel movements are regular. ...
You move your body on the regular. ...
Your urine is clear. ...
You sleep soundly. ...
You don't get sick constantly. ...
You feel emotionally healthy and resilient.
Thanks for free points :)...
Answer: the answer is true
Explanation: brainlest please
<span>place a cold pack on your forehead. Ice cubes wrapped in a towel, a bag of frozen peas, or even a cold shower may lessen the pain. Keep the compress on your head for 15 minutes, then take a break for 15 minutes.</span>