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kkurt [141]
3 years ago
8

what are the main muscle groups of the human body and what exercises can be done to strengthen them?

History
1 answer:
IRINA_888 [86]3 years ago
6 0
<h2>When it comes to building muscle, the six main muscle groups you should pay attention to are the: </h2>
  1. Chest
  2. Back
  3. Arms
  4. Shoulders
  5. Legs
  6. Calves
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