When active in extreme weather you should always mind two things, your outfit and hydration. Keeping yourself hydrated and protected is essential, as wearing a cap and sunglasses can protect you in the sun just like scarves and gloves can protect you in the cold. Hydration is of extreme importance because you can collapse without enough water during a hot weather wave.
Answer:
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Explanation:
Answer: promote the muscle degenerative process through a decrease in anabolic capacity including impaired protein synthesis, myogenic capacity, and insulin sensitivity with an increase in catabolic events (i.e., increased protein degradation and apoptosis).
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It's recommended that those with osteoporosis <span>increase their bone density with high-intensity activities.</span>
DNA contains information that determines a cell's purpose and function.
Answer:b. a high-intensity speed-training program.
Explanation: