1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
charle [14.2K]
3 years ago
9

When writing fitness goals, we encourage using the SMART method. What does S-M-A-R-T stand for? Please use full sentences to exp

lain what each letter stands for in the goals setting process.
Health
1 answer:
Anna71 [15]3 years ago
3 0

Specific, remember that the more specific you are, the more likely you are to achieve your goal.

Measurable, set a time, distance or other way to track your progress.

Attainable, to ensure you are setting a goal that is attainable, it is important to develop the necessary attitude and determination that you can do this.

Realistic, it is important to believe that you can do what you set your mind to, but it is also important to assess where you are starting and what is appropriate for you at that time

Timely if you don't set a realistic time frame, chances are you won't make much progress.

Hope this helps!!!

~BBGLUVER

You might be interested in
Give four examples of active listening
Lorico [155]

•Building trust and establishing rapport.

•Demonstrating concern.

•Paraphrasing to show understanding.

•Nonverbal cues which show understanding such as nodding, eye contact, and leaning forward

5 0
3 years ago
Read 2 more answers
Correct the following goal to make it a S.M.A.R.T. Goal.
valina [46]

Answer:

Nothing attached

Explanation:

7 0
3 years ago
Anyone help me pls!!! ASAP!!!
Ne4ueva [31]
True answer is true lollll
3 0
3 years ago
Read 2 more answers
Describe how family members might help each other when they face the challenge of moving
just olya [345]

Answer:

Family members may help each other, by giving moral support. And caring for each other in times of need.

Hope that somewhat helps

Explanation:

6 0
3 years ago
Explain how the human senses assist in communication in the body and between individuals.
Alenkinab [10]
<span>So all of the senses play into our entire human experience. With the absence of just one sense we can see how it effects the individual. We use vision to pick up on cues of body language. We use smell to help us to know what is safe to eat and what is not. We use our sense of touch to embrace and strengthen human connection.</span>
6 0
3 years ago
Read 2 more answers
Other questions:
  • Which is not a factor that influences your appetite
    14·2 answers
  • How can a person determine whether or not there are trans fats in a food?
    7·1 answer
  • 20.20
    12·1 answer
  • How are the gas contents of inhaled air and exhaled air different?
    12·2 answers
  • Balance the following ecosystem.
    15·1 answer
  • Why is it important that keep are heart health?
    12·2 answers
  • Jane was very upset when she discovered that her aunt was suffering from asthma. She now wants to help reduce air pollution in h
    14·2 answers
  • An individual reads a pamphlet about reducing the risk of contracting a sexually transmitted infection (STI). How would the indi
    14·2 answers
  • True or false? The Health Insurance and Portability Accountability Act (HIPAA) does not require the patient to sign a release of
    7·2 answers
  • If you feel your moodiness ______________, or you feel down or anxious for most of every day, see your medical provider.
    8·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!