Answer:
20 percent
Explanation:
Protein also has 4 calories per gram. In a healthy diet, about 12 to 20 percent of your total daily calories should come from protein. Your body needs protein for growth, maintenance, and energy. Protein can also be stored and is used mostly by your muscles.
It will be Josh who gets his target THR. His range is within 135 bpm—175 bpm while the actual heart rate was 165 bpm, deducting it with 20 bpm results to 145 bpm - falling to the 135 bpm—175 bpm THR range. Although doing the same method as Josh's results to 165 bpm for Dominique, it doesn't fall to his 150 bpm—183 bpm THR range.
Omg are you ok? if you do feel that way, think of alternatives that might prevent you. for example, maybe play around with an eraser or make knots.
do stuff you enjoy as well :)
A.
Raise this issue at your monthly town council meetings and follow up on the progress.
Hope this helps!
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~Courtney
Good workout and proper health
it’s their job