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Shkiper50 [21]
4 years ago
14

What are the benefits of unsaturated fats?

Health
1 answer:
skelet666 [1.2K]4 years ago
5 0
Unsaturated fats are considered the ‘healthy’ fats and they’re important to include as part of a healthy diet. These fats help reduce the risk of high blood cholesterol levels and have other health benefits when they replace saturated fats in the diet.
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