The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
Answer:
True, because expressing your opinion or thoughts correctly and thoroughly. It will be received by the listener perfectly.
You need to give more context of the question I don’t understand what the question is about
