Answer:
getting out in the sunshine each morning
Explanation:
1: Watching TV right before bed disrupts your "internal clock". When you expose yourself to artificial light at that time, it can disrupt your circadian rhythm and melatonin levels, which confuses your brain. When your brain thinks it's still daytime at night, it can make going to sleep and staying asleep very difficult. Therefore, you should not watch TV (or electronics in general) before bed, even if it's calming.
2: Sunshine, unlike artificial light, regulates your circadian rhythm by telling your body when to increase and decrease your melatonin. Therefore, you should get out in the sunshine each morning.
3: Eating right before bed time can easily cause weight gain, and it can make you tired in the morning. You should not eat right before bed.
4: Going to bed at a consistent time is better than different times every day. One day you could sleep at 4:00 AM and another at 9:00 PM; this can negatively affect your body's metabolism and can put you at higher risk for chronic diseases. Therefore, you should not go to bed at different times each night.
Answer:
They use fingerprinting and dna
Explanation:
<span>Epidermis is the top layer of the skin, the part of the skin you see.
Dermis is the second layer of skin. It's much thicker and does a lot for your body.
<span>Subcutaneous fat is the bottom layer.</span></span>
Answer:
d. provide insulation against cold temperatures.
Explanation:
Lipids are biomolecular substances that are soluble in non,polar solvents. Lipids are present in every cell of the human body and are the main part of the cellular membrane.
One of the main functions lipids do is storing energy. If a person eats excessive amount of food, lipids help store the energy in the form of fat molecules in the body to use later.
Also, lipds can be used interchangeably as fats - triglycerides which provide insulation against cold temperatures.
I think it’s b or d but I’m sorry if I’m wrong I’m like 50%right
