Yes it is a good way to be positive
Answer: Maintain flexibility
Explanation: If you maintain flexibility throughout your life, then you'll have to stretch often in order to keep fit.
Answer:
Pinch the cuffs of the glove with your thumb and index finger and peel off the glove then you want to tightly ball up the removed glove in your other hand that still has a glove on, so its not hanging down, you then are going to take you index finger of your un-gloved hand and put it under the cuff of the other glove and push down, peeling it off. Then after that you just thow the gloves away and wash your hands of course.
This is how I saw someone do it, So hope this helps
