The waters of the Gulf of Mexico looks brown because of the sediments coming from nearby rivers. It is basically an ocean basin, so it receives waters from different bodies of water. These sediments come from decayed matter like rocks, aquatic plants and wastes from aquatic organisms. It can harm freshwater fishes but some plants could thrive in that condition. As for humans, it is not safe to drink the water with high turbidity. The water is deemed not potable because it might contain harmful bacteria that could lead to digestive diseases.
The cranial bones are bones that surround and protect our brain. In infants, the cranium is composed of different separate cranial bones.
- The bone that exists as five separate bones when you are an infant is the CRANIUM.
- The major bones (bony plates) that form the cranium of an infant (newborn) are 2 frontal bones, 2 parietal bones and one (1) occipital bone.
- Subsequently, bony plates are joined to each other by a fibrous joint called a suture.
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evaluation of this argument will be that this seems to be an invalid argument
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Hello. This question is incomplete. The full question is:
If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which training plan using the heart rate zones would best help her achieve her goal?
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Sally should most of her workouts in the 5th zone to increase speed.
Sally should do most of her workouts in the 1st and 2nd zones to increase her ability to withstand fitness activity.
Sally should do most of her workouts in zone 3, but have some of her workouts
Answer:
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Explanation:
The heart rate zones are used to measure the athlete's cardiovascular strength and to improve the intensity of physical training. These zones are divided into 5 phases, with phases 1, 2 and 3 geared to provoke the athlete's adaptation to training intensity and 4 and 5 geared to cause greater physical performance to workouts of greater intensity.
Sally wants to increase the intensity of her training, for this reason, we can conclude that she must do all her exercises in zone 4. This is because this zone has the ability to increase the body's aerobic threshold, promoting increased resistance and speed of the body , which will allow Sally to finish her training in less time.
You need to give more context of the question I don’t understand what the question is about
