Know which noises can cause damage (those at or above 85 decibels). Wear earplugs or other protective devices when involved in a loud activity (activity-specific earplugs and earmuffs are available at hardware and sporting goods stores). If you can't reduce the noise or protect yourself from it, move away from it.
Answer:
The DV for dietary fiber is 25g, which is 100% DV. ... This amount is recommended for a balanced daily diet that is based on 2,000 calories, but can vary, depending on your daily intake of fat and protein.
Explanation:
