Always have a friend to make things more fun
<span>Too much things at once may lead to you getting hurt. It helps you adjust to changes,and get better fitness.</span>
Answer:
I am bored but I have to do school work
Explanation:
Have an amazing day!
Answer:
D. Perform the motion of a bicep curl with little or no weight.
Explanation:
I majored in Health
Answer:
The answer would be ( muscular endurance, flexibility, cardiovascular fitness
Explanation:
With him running that it making it’s legs muscle stronger and more durable to longer runs and stretching will make him more flexible and they will both improve his cardiovascular fitness any type of work out improve your cardiovascular fitness