Answer:
The correct answer is 8 weeks.
Explanation:
It is wrong to expect changes in your body after a very short period of exercising. You need to exercise regularly for 8 weeks to experience noticeable changes in your body. Human body needs time to adjust to a new routine especially if you are exercising after a long break or for the first time. Although you wont see a lot of visible improvements before eight weeks you start losing fat after 4 to 6 weeks of workout.
Answer:
Health benefits of walking
increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.
walking:-
Burn calories. Walking can help you burn calories.
Strengthen the heart.
Can help lower your blood sugar.
Eases joint pain.
Boosts immune function.
Boost your energy.
Improve your mood.
Extend your life.
magnesium (Mg), since its atomic number is 12
Answer:
4 is a 5 is b 1 is c 2 is d 3 is e 6 is f i am not 100% sure abot the last 2 but i belive 7 is g and 8 is h
Explanation:
Your answer will be A, alertness. alcohol does not make a person more alert.
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