Answer:
The health benefits of being physically active are one, you will keep your body stronger, two, you will have less risk of heart failure or other problems when you are older, and three, staying physically active can help you stay positive and motivated.
Explanation:
I hope this helps!!
She should set a more gradual goal and plan a diet and exercise routine to help her get there,
<span>The first common serious disease of the circulatory system is coronary artery disease.
The second common serious disease of the circulatory system is arteriosclerosis.</span>
The third common serious disease of the circulatory system is myocarditis.
A form of stretching that's used in sports. I learned that in my school i'm not sure though because some school's learn it differently. ≥ω≤ Hope I helped