C is the orientation answer hope it helps you
Try stretching, Also drink water and milk. Try fruit and vegetables.
Walking after a run so it cools you down. stretching. light intensity work out such as relaxed jog. light weight lifting. basically anything light intensity is good
The three are mouth, liver, tongue.
Answer:
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. It can also improve your skin's appearance, help you lose weight and keep it off,
