Answer: exercise secretes a hormone called endorphins which makes you happy
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True. Strength training is using energy, and energy comes from food. So you will likely have an increase in your metabolism.
First step- Always check the surrounding for safety
Second step- approach the person and see if he or she is Conscious
Third step- begin CPR 30 presses for 3 Cycles
Fourth step- have your partner set up the AED while you keep CPR going
Fifth step- once your partner hears a loud sing he will yell clear and you stop compressions and stand clear from the person, once he pressed the button for the shock and shock goes through Immediately
Begin chest compressions again
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