Exercise with diff activities and sets
Answer:
Reduce the amount of fat, sugar and salt
Explanation:
Fat For baked goods, use half the butter, shortening or oil and replace the other half with unsweetened applesauce, mashed banana or prune puree. You can also use commercially prepared fruit-based fat replacers found in the baking aisle of most grocery stores.
Sugar Reduce the amount of sugar by one-third to one-half. Instead, add spices such as cinnamon, cloves, allspice and nutmeg, or flavorings such as vanilla or almond extract to boost sweetness.
Salt For most main dishes, salads, soups and other foods, you can reduce the salt by half or even eliminate it. You can reduce salt by half in baked goods that don't require yeast too. For foods that require yeast, you may need to experiment. Some salt may be necessary for leavening to keep baked goods from being too dense or flat.
False. Exercise in almost every form can act as a stress reliever. Being active can boost your feel-good endorphins
Reduce constipation, control blood sugar, and reduce cholesterol
Answer:
- Waste
- Plastic
- Landfill
- Compost
Explanation:
Waste is anything that is thrown away because it is no longer of use.
When plastic was first invented, it was hailed for all the usefulness that it had and still has. It has a serious drawback of being very hard to decay however as it takes hundreds of years to do so thereby worsening the waste management problem that the planet is experiencing.
Landfills are where the government dumps the garbage it collects. They recycle some of this waste and destroy most.
Compost refers to organic material that is used as plant fertilizer. They contain nutrients that the plants can use to grow.
