Well, for me, the best way, is to do daily workouts, start a fit, and healthy diet, and have a FEW cheat days once in a while. I hope i helped :). Also, if you don't want to start a diet, you can just do a daily workout. a good suggestion would be an APP, but i know there are some in-app purchases, but an app that DOESN'T have in-app purchases are a Nike Fitness Club app, and all you need to do is just make an account, and you're ready to go. It gives you good ways to help you do a specific stretch.
Im thinking simple carbohydrates.
Answer:
The answer is b) Breaks in the mucosa and presence of corrosive secretions
Explanation:
The peptic ulcer disease is likely caused by the weakening of the mucosa coating by H. Pylori bacteria (or other types of drugs), and the passage of corrosive secretions (such as acid and pepsin) to the lining that is beneath the mucosa coating.
Answer:
d
Explanation:
because pads do all of these things. they protect you
