Cognitive-behavioral programs for weight loss typically produce moderate success with a loss of nearly 2 pound a week for up to 20 weeks.
A talking therapy called cognitive behavioral therapy (CBT) can assist you in managing your issues by altering the way you think and act.
Although it can be helpful for various mental and physical health issues, it is most frequently used to treat anxiety and depression.
The foundation of cognitive behavioral therapy (CBT) is the idea that your thoughts, feelings, bodily sensations, and behaviors are interconnected and that having unfavorable ideas and feelings can keep you stuck in a vicious cycle. By dividing up large problems into smaller ones, cognitive behavioral therapy (CBT) seeks to help you cope with them in a more constructive manner. You are shown how to alter these unfavorable tendencies in order to feel better.
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Answer:
<h2>Which language is this </h2>
<h3>Hope it helps you </h3>
Answer: Motet.
Explanation:
Musical creation during the Renaissance focused on the nature of vocal parts among which Motet and Madrigal stand out. A fundamental feature of creative endeavour is the pursuit of the importance of the text.
The characteristic of Renaissance music was also the imitation of ancient Greek music with exciting elements. Motet can ultimately be defined as a form of secular and church music.
Washington's successor was John Adams.
John Adams was the first Federalist president.
Answer:
because it's good to do good deeds for others ,gratitude,humanity ,
Explanation:
