Answer:
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Some tips for training for a marathon, for example could be running approximately 5 kilometers, to reach the end of a half marathon you need a more advanced physical and mental capacity that will only be achieved with constant training. To be prepared and endure it is necessary dedication and constant work for at least 5 weeks. We could start with a short series of training, for example distances not greater than 400 meters, this will help to influence the technique, also the strength. If we dedicate this type of training one day a week, we improve the speed and pace of the race. Another type of training is the background. This type of training aims to run a greater distance or more time than in the rest of your workouts of the week. It is not necessary that they be over the distance of competition but they do approach that one and its frequency must be weekly or every 6 days of training.
The only energy-rich connection that our muscle can have immediate form for a contraction is a substance called ATP, whose decomposition into ADP and phosphorus generates the energy needed to perform the movement. Since we do not have many molecules of this ATP in muscle, it is necessary to continuously generate this element to get the necessary chemical energy and therefore the subsequent mechanical energy. The ways to obtain this energy in training is through two ways: aerobic and anaerobic. In the first one there is a sufficient amount of oxygen for the oxidation of glycogen and fatty acids. In anaerobic oxygen supply is insufficient for oxidation, due to a high load intensity, and therefore the energy is obtained anaerobically, that is, without the presence of oxygen.
Explanation:
There are several types of child abuse according to hants.gov.uk that might happen in the community. The first type is the Physical abuse wherein the child is abused physically such as hitting, striking or throwing something to a child. The next type is what we call as emotional abuse. It has something to do with the abuse on the child's affective state. The third one is the sexual abuse, its a way different with the rest because it has something to do with enticing the child. And the last one is neglection. It has something to do with the failure of meeting the child's needs in terms of psychological and physiological aspect. That also include the rest of the types.
<span>There are 13 vitamins used by the body to maintain health. These are: vitamin A, vitamin C, vitamin D, vitamin E, vitamin K and vitamins B1, B2, B3, B5, B6, B7, B9 B12. Vitamins A, D, E and K are stored in fat, and the others are water soluable. As a result these vitamins must be regularly replaced.</span>
Hello there, the correct answer is:
Housing.
Answer:
t's Fertilizer running off from a large agricultural farm
Explanation:
heavy traffic producing large amounts of exhaust mold growing on an indoor windowsill people smoking tobacco outside a building fertilizer running off from a large agricultural farm
