Answer:
You should increase the weight until no more than 20 repetitions and three sets are possible.
Explanation:
Answer:
A
Explanation:
i think because one you loose 80 pounds it's done there isn't anything more to do
and the other things like running a marathon takes practice
Answer:
B or D
Explanation:this question is confusing me lol
Number 1 is mental and emotional health
I believe number 2 is physical activity (but I'm not 100% on that one)
and number 3 is going on a diet
I hope this helps!
