Answer:
aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.
Explanation:
that is the 6 elements of proper fitness training.
You will die and you could get lung cancer and yeah DO NOT SMOKE DAILY
it is bad real bad.
I hope this helps I tried my best.
Answer:
it van help the man lose weight and reduce the risk of cardiovascular disease
Explanation:
hope this helps
Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas. Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.
