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dangina [55]
2 years ago
10

How can you promote cardiovascular and muscular fitness activities to family member? asap pooooo​

Health
1 answer:
r-ruslan [8.4K]2 years ago
6 0
Physical activity should become as routine a part of their lives as eating and sleeping. Reassure them that sports such as cycling (always with a helmet), swimming, basketball, jogging, walking briskly, cross country skiing, dancing, aerobics, and soccer, played regularly, are not only fun but can promote health.
Hope it is helpful
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Write a paragraph of 3-5 sentences describing 1) whether the statement is correct or incorrect and 2) the reasoning for your ans
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Answer:

Muscles are not a simple unit. Each muscle is formed by a series of fibers, each of which within its own fascicle, and each innervated by the terminal of a skeletal muscle neuron.

Whenever movement, or force, needs to be exerted by an entire muscle, these fibers, classified now as Type I (slow-twitch fibers) and Type II (A and B) (fast-twitching fibers) will get stimulated by the terminal end of the neuron depending on the purpose, and will initiate contraction.

In the process of muscle activation, it is important to know that essentially slow-twitching fibers (Type I) are the first to be recruited in movement, but they are not the best at fast action and much less at carrying heavy loads.

However, whenever we talk about the correct steps of recruitment, we need to know that stimulation will first be of slow-twitching fibers, who will initiate the process of contraction first, and as the need for more fibers increases, and the load, or speed of movement increases, then Type II A and B fibers will also be stimulated to initiate contraction as well. Today, research has shown, however, that there are instances in which stimulation may be selective of one type of fiber only, depending on the need.

Given what was said before, we can then say the following about the statement: Although it is true that slow-twitching fibers are not able to respond very fast to stimulation, and cannot generate much force, they are the first ones to be recruited, as the correct steps are slow-twitch fiber recruitment and then fast-twitch fiber recruitment if the load and speed require such. Sometimes only the slow-twitch fibers will be recruited, if the load, or the speed required from the muscle, does not exceed a certain level.

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Which laboratory example reflects a fixed-interval schedule of reinforcement?
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Every seventh time a rat presses a lever, it receives food pallets.
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What is a doctor's responsibility if a patient requests restrictions on the use of his or her PHI? A. The doctor must comply wit
Nuetrik [128]
The answer is A. The Dr must comply if be has good cause
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Read 2 more answers
What is not an effective way to reduce risk of a heart disease
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Answer:

- Uncontrollable blood pressure and sugar levels

- Eating a lot of sugar and high cholesterol or sodium foods

- Not getting any exercise or physical movement for your body

- Eating junk food (fried food, oily food, and sugary food)

- Over stressing

- Drinking uncontrollable amounts of alcohol

- Smoking

I hope these were the answers you were looking for.

6 0
3 years ago
A doctor is looking to prescribe a larger dose of vitamin that would not easily cause vitamin toxicity. What type of vitamin wou
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Vitamin A type of vitamin would be the best to prescribe.

<h3>What about vitamins?</h3>
  • Vitamins are organic compounds that are barely detectable in natural meals.
  • A vitamin deficiency may raise the likelihood of acquiring specific health problems.
  • Since a vitamin is an organic substance, it contains carbon.
  • It is also a necessary nutrient that the body may require food to provide.
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  • Vitamin D is not present in sufficient amounts in diet for humans.
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Learn more about vitamin here:

brainly.com/question/9348916

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