Because they are high in fiber and complex carbohydrates, whole grains do not break down as rapidly as refined grains in the digestive tract, and so they do not raise the blood sugar as dramatically,
Answer:Pee is a funny little substance. It actually has lots of good stuff in it. Stuff you can’t live without in many cases – things like potassium and sodium and water. Your body, and more specifically, your kidneys, sense and adjust the composition of your bodily fluids and dump the excess into the urine. Just ate a super-sized order of fries with an ocean’s worth of sodium in it? Here come the kidneys to say ‘hold the salt’ and dump the unwanted excess into the urine. Ditto with lots of other substances, like water, that need to be regulated. And pee is (usually) sterile – unless you have a urinary tract infection (UTI) pee is pure enough that you could clean your windows with it. I’m not advocating doing anything crazy with it (except maybe writing your name in the snow), but it’s not the heinous grody stuff that many third graders make it out to be. True, it does have the waste products of metabolism in it, which your body definitely needs to get rid of.
Explanation:
Items that belong to the five food groups in the USDA's MyPlate Food Guidance System are:
Veggies
Fruits
Dairy
Protein
Grains
so any one of them could be considered as one of the five food groups
Hope this helps :)
Answer:
im feeling peachy
Explanation:
so i just slept and had a dream Boone from the show Lost mf kicked me in the knee and ran away it was confusing but i woke up laughing
my only problem is being bored same as you ig lol
