It can open up new experiences and connections.
Answer:
Psychodynamic approach
Explanation:
The psychodynamic approach adheres to the psychoanalytic theory of Sigmund Freud and his followers. This approach to the study of psychology states that the unconscious mind is the repository of inner feelings which shall be accessed through dream analysis etc. These feelings might also root into childhood experiences which shapes the psychological behaviors.
Emotional health or Mental health is the "psychological state of someone who is working at a reasonably good level of emotional and behavior adjustment".
If ana wants to increase the range of motion in her shoulder muscles using static stretching, then she should use stretching techniques for arms and shoulders. Such as bicep, shoulder, tricep and side bend or side downward reach. These types of stretches increases flexibility and range for the muscles.
