Answer:
My biggest struggle surviving in highschool was dealing with lots of homework from my teachers because I did not understand some parts of the material my teachers were teaching, I will help myself survive the pressure by making sure I complete all my homework daily and not skip any assignments.
You always have to warm up, if you start to over exert yourself without a warm up you could get hurt
Answer:
The correct answer is 150kcal
Explanation:
As 1 gram of carbohydrate contains 4 cal so
5 gram of carbohydrate contains 20 Cal
and as 1 gram of protein also contain 4 cal so 10 gram of protein contain 40 Cal.
and lipids contain 9 Cal per gram so 10 gram of lipids contain 90 Cal.
now we find the total cal:
20+ 40 + 90= 150k cal
