Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas. Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.
Answer:
Jogging, sprints, and burpees.
Explanation:
Your skin starts going through some changes after 24 hours <span>Nature is very efficient at breaking down human corpses. When you die your heart stops pumping blood around your body, thus depriving your cells of oxygen, which rapidly begin to die. Decomposing starts almost immediately, with the skin going through several changes in colour as the blood stops circulating leaving the body an ashen color. However different cells die at different rates. For example, brain cells die within a few minutes, whilst skin cells can survive over 24 hours after death. Soon after death rigor mortis occurs, which is caused by a complex chemical reaction (involving lactic acid and myosin), which forms a gel like substance which creates the body's stiffness. Rigor mortis lasts approximately 24 hours (depending upon ambient temperature). </span>
Answer:
Hold on...what are they sick with?!
Explanation:
Corona?!?! 0-0