Answer:
EAR (Estimated Average Requirement) is the standard used to estimate daily nutrient needs of half of all healthy individuals.
Explanation:
Estimated Average Requirement (EAR) is basically the daily intake value of a nutrient that is estimated to meet the nutrient requirement of half the individuals which are healthy in a gender group and a life stage.
It is the level of intake for a nutrient at which the needs of 50% of the population will be met. Because the needs of the remaining population will not be met by this amount. It is basically derived from a group estimate.
Carbohydrates
because body needs energy to perform various tasks limiting or cutting off carbs may cause lack of energy.
The answer is d, if psychological needs are not met
Answer:
A.
They alternate running with pushups
Explanation:
if they run and do a little bit of pushups they will be ready for their hockey season