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Delicious77 [7]
3 years ago
13

The five components of health-related fitness include

Health
1 answer:
Gemiola [76]3 years ago
6 0

Answer:

Cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition

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Answer:

Step 1: Research and Macronutrients

Research the nutritional needs of the following two men:

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