Answer:
Muscular Endurance
Explanation:
Yes you are correct. It's Muscular Endurance
•eat a variety of foods
•maintain ideal weight
•avoid too much fat, saturated fat & cholesterol
•eat foods with adequate starch and fiber
•avoid too much sugar
Peer pressure is the most often pressure
Dos to prevent sway back posture. Sit deep in your chair, with your back straight and your chin facing ahead.train quad muscles with the correct exercises, such as half squats. Strengthen your lower abdominal muscles with leg lifts and reverse crunches.
