When active in extreme weather you should always mind two things, your outfit and hydration. Keeping yourself hydrated and protected is essential, as wearing a cap and sunglasses can protect you in the sun just like scarves and gloves can protect you in the cold. Hydration is of extreme importance because you can collapse without enough water during a hot weather wave.
Fencing (sword fighting) can impact a child's self esteem by teaching them chivalry and respect, as well as exercising them, a parent's role is simply to support them, same can apply to Baseball.
Injury to themselves and others, and the risk of becoming overheated quicker than someone who is not special needs.
Answer:
Eat less junk food or processed food and also try your local famers Market
From what I learned it health class it’s 60%