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1 ans:- Nemours KidsHealth
It is instrumental in regulating mood, growth and development, metabolism, and ... This lets the hormones travel to cells in other parts of the body. ... that control the release of hormones secreted from the pituitary gland.
The endocrine system is one the system in the human body that regulates all the hormones which aids in the normal functioning of the other systems. Therefore, the major functions of the endocrine system include metabolism, and puberty body. Hope this answers your question.
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1.)It's possible that your body perception is inaccurate. Many people mistakenly believe they are overweight or underweight. Dieting, over-exercising, and eating disorders are all related to poor body confidence. Dieting on a regular basis may have a negative impact on your emotional and physical health. Exercise accomplishes three goals in terms of improving body image: It boosts health, boosts self-efficacy, and raises understanding of physical skills.
2.)Make constructive self-talk a habit. Instead of saying, "My arms are flabby," say, "My arms are solid." Wear clothing that are both relaxed and flattering. Compare yourself against someone as little as possible.
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Fuerza: generar tensión frente a una resistencia
Resistencia: mantener un esfuerza contra algo más
Velocidad: maxima intensidad de un esfuerzo
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The difference between aerobic exercise and strength exercise is that aerobic means "with oxygen." Strength training typically falls under anaerobic forms of exercise which means "without oxygen." "Without oxygen" does not mean you are not breathing, it just means the type of energy your body is using.
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