Food Type 1,600 Calories
Grains At least half of your servings should be whole-grain. 6 servings per day
Vegetables Eat a variety of colors and types 3-4 servings per day
Fruits Eat a variety of colors and types 4 servings per day
Fat-free or low-fat dairy Products 2-3 servings per day
It is imperative the patient agrees to psycal therapy, a machine called a knee extender, can be set for 30 to 45 minutes...
Answer:
I'm sorry no one was there for you when you asked this question :(
It would probably be best to get medical help
Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
