Answer: This action signals that Jennifer is a person who cares about her well-being.
Explanation:
A person who takes the time to look at the nutritional information of the food he eats is someone who takes care of his health. Jennifer understands that knowing the components of each thing she is going to eat gives her an idea of what if she is going to consume will be beneficial for her health or not. Knowing the nutritional information of the foods we eat daily allows us to know what they are made of and to what extent they can provide nutrients or not.
A good diet is one of the bases to be healthy and reduce the risk of developing diseases. When a person takes care of what they eat and is aware of what they are going to eat, they have an idea that this may affect them or not. Eating well helps both physically and mentally, contributing to what it means to have full health.
<span>Proteins that cannot be manufactured by the body and must be derived from food sources complete protein is essential for all the mentioned processes!!
