Answer: I need a little more info to help, what are the statements?
Explanation:
True, you dont want to overdo anything, take it steps at a time
Yes this is an example where technology is a benefit because it's quicker easier and more accurate.
Answer: Because you won't preform at your best level during work or school. this is because each age group, babies all the way to elderly people have certain amount of needed time for sleeping. when you don't get full hours your body hasn't had the time to rest and recollect energy.
Explanation: