Answer:
it has a lot of health benefits, it helps with depression and the lower rate chance of an heart attack
Explanation:
Answer: This team is in the forming stage of group development. In this stage, people in the team are getting to know each other and starting to think of the task they have to perform. <u>Each member's skills are being discussed in order for the roles to be assigned and a timeline is being built</u> so the activites are performed in an organized way.
Monitoring or keeping track of your vital health signs is a simple habit that ultimately helps manage medical issues, point out potential health threats and avoid future health problems.