Answer:
Aerobic exercise
Explanation:
They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.
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Answer:
Calisthenics, as a bodyweight resistance training is generally considered to be an anaerobic exercise due to the short intensity intervals.Mar
Answer:B
Explanation:catching it early on will help.the earlier one discovers the better.
