<span>Slow twitch muscle fibers. They help enable long endurance, which would be useful for marathon length running.
Skeletal muscle fiber is encircled by a plasma membrane called the sarcolemma, which holds sarcoplasm, the cytoplasm of muscle cells. It gives the cell its striated appearance.</span>
Answers
1. Lifestyle
2. they should be clear and measurable.
3. Role models
4. It is not food related
5. All of the above
6. Yoga
7. Stating when and how you will do the steps
8. Developing action plan
9. Martial arts
10. Do i like it enough to stick with it
i think it would be nutrient dense food, because nutrients are important to maintain a healthy lifestyle. hope this was helpful
Good, thanks for asking! How about you?
