Measurable goals allow you to judge your progress towards achieving them as well as to know for certain when you have done so. In psychological terms, measurable goals are more motivational than abstract goals
Here is how I do it:
Make a List. I wrote down all the crazy things that were in my head. ...
Decide How Long Each Thing Takes. Some things on your list will take 15 minutes or less. ...
Determine The Open Time Slots of The Day. Right now, I have a few hours that are open. ...
Schedule Each Activity. ...
Take a Deep Breath.
B <span>when a person is on life support and doctors decide to stop life support
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Answer:
Joel tries to go running with his friend Sam at least once a week, but hopes to start running more.
Explanation:
The question above is related to "The Stages of Change."
First Stage: <em>Precontemplation</em>
Second Stage: <em>Contemplation</em>
Third Stage:<em> </em><em>Determination</em>
Fourth Stage: <em>Action</em>
Fifth Stage: <em>Maintenance</em>
Sixth Stage: <em>Recurrence</em>
The behavior showing maintenance is on the fifth stage. The person in this scenario has already achieved his goal to change. All he/she has to do is to maintain the behavior by <em>developing the new skill. </em>
Among the choices above, i<u>t is only Joel who is showing such behavior because</u><em><u> he is trying to develop his newfound skill of running by anticipating to run more in the future</u></em><u>.</u> This will allow him to prevent the occurrence of <em>"relapse." </em>It was also stated that he's already been running once a week with his friend, which means he has finally incorporated the change into his life.
Answer:
Sebaceous glands are Holocene glands found over the entire surface of the body except the palms, soles and dorsum of the feet. They are largest and most concentrated in the face and scalp where they are the sites of origin of acne The normal function of sebaceous glands is to produce and secrete sebum, a group of complex oils including triglycerides and fatty acid breakdown products, wax esters, squalene, cholesterol esters and cholesterol. Sebum lubricates the skin to protect against friction and makes it more impervious to moisture.
Explanation:
